Water plays a powerful role in emotional and spiritual healing across cultures and spiritual traditions. The healing of water is often seen Read more…
Categorie: Grounding
What Walking can do for You
Walking can be a powerful way to heal both emotionally and spiritually. The combination of physical movement, nature, and silence provides a Read more…
How do I Ground, Center and Protect myself?
If you’ve looked at meditation, energy work, or spiritual practices before, chances are you’ve heard the terms “grounding, centering, and shielding.” These Read more…
Protect your energy as HSP & Empath
Highly sensitive people and empaths are both sensitive to their external environment and interactions with other people. Some experts believe that empaths Read more…