The first step toward healing and reclaiming your sense of self is self-awareness. Recognizing that you’ve been abandoning yourself and understanding why. Read more…
Categorie: Trauma
Abandonment of Self
The abandonment of self in a relationship occurs when someone prioritizes the needs, desires and expectations of their partner over their own Read more…
Managing Avoidant Attachment Style
Managing an avoidant attachment style involves developing emotional awareness, fostering deeper connections, and addressing underlying fears of vulnerability and intimacy. Here’s how Read more…
Avoidant Attachment Style
An avoidant attachment style is a way of relating to others in relationships characterized by a strong emphasis on independence, discomfort with Read more…
Managing Anxious Attachment Style
Managing anxious attachment style involves self-awareness, personal growth, and developing healthier relationship patterns. Here’s a step-by-step you can approach: 1. Understand Your Read more…
Anxious Attachment Style
An anxious attachment style is a way of relating to others in relationships characterized by a deep need for closeness, fear of Read more…
The String of Life
Last Saturday my partner and I had a wonderful time with the canoe. We arrived home very tired but satisfied. We both Read more…