Water plays a powerful role in emotional and spiritual healing across cultures and spiritual traditions. It is often seen as a symbol Read more…
Categorie: Healing
What Walking can do for You
Walking can be a powerful way to heal both emotionally and spiritually. The combination of physical movement, nature, and silence provides a Read more…
How do I Ground, Center and Protect myself?
If you’ve looked at meditation, energy work, or spiritual practices before, chances are you’ve heard the terms “grounding, centering, and shielding.” These Read more…
I literally wanted to be Seen for what I was Worth…
I remember feeling so insecure and almost exposing my buttocks for an AX commercial or lingerie topic. I literally wanted to be Read more…
Awareness is the First Step Towards Change…
Becoming aware of the things that no longer fit into your life can be a difficult task. The realization that something needs Read more…
Insecurity
Insecurity means you doubt yourself. You start to think too much and you are tense. If this uncertainty persists, it can lead Read more…
The Importance of Self-Love
For many people, the concept of the importance of self-love is an exaggerated theory and they often ignore it. People strive to Read more…