Walking can be a powerful way to heal both emotionally and spiritually. The combination of physical movement, nature, and silence provides a Read more…
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Anxious Attachment Style
An anxious attachment style is a way of relating to others in relationships characterized by a deep need for closeness, fear of Read more…
How do I Ground, Center and Protect myself?
If you’ve looked at meditation, energy work, or spiritual practices before, chances are you’ve heard the terms “grounding, centering, and shielding.” These Read more…
I literally wanted to be Seen for what I was Worth…
I remember feeling so insecure and almost exposing my buttocks for an AX commercial or lingerie topic. I literally wanted to be Read more…
Awareness is the First Step Towards Change…
Becoming aware of the things that no longer fit into your life can be a difficult task. The realization that something needs Read more…
The Twin Flame Process is an Awakening Process
I am a straight forward energetic/intuitive counselor and tarot reader and since 2019 I have had to struggle myself through the twin Read more…
Insecurity
Insecurity means you doubt yourself. You start to think too much and you are tense. If this uncertainty persists, it can lead Read more…