Walking can be a powerful way to heal both emotionally and spiritually. The combination of physical movement, nature, and silence provides a space for reflection and inner peace. Here are some ways walking can contribute to emotional and spiritual healing: 1. Connection with nature When walking, especially in nature, the connection with the earth and Read more…
Auteur: Wendy Senang
Anxious Attachment Style
An anxious attachment style is a way of relating to others in relationships characterized by a deep need for closeness, fear of abandonment, and heightened sensitivity to rejection or perceived emotional distance. It stems from early childhood experiences, particularly when a caregiver was inconsistent—sometimes nurturing and available, and other times distant or unresponsive. This unpredictability Read more…
How do I Ground, Center and Protect myself?
If you’ve looked at meditation, energy work, or spiritual practices before, chances are you’ve heard the terms “grounding, centering, and shielding.” These three skills are often used in these circles, but rarely defined – let alone given instructions on how to do them! In my opinion, grounding, centering and shielding are three essential tools that Read more…
I literally wanted to be Seen for what I was Worth…
I remember feeling so insecure and almost exposing my buttocks for an AX commercial or lingerie topic. I literally wanted to be seen for what I was worth. Well, the cow trade that took place before this was certainly worth it for me. Because I was through! Chosen by so many men…What do you mean, Read more…
Awareness is the First Step Towards Change…
Becoming aware of the things that no longer fit into your life can be a difficult task. The realization that something needs to change can give you the feeling of not wanting to do anything with it. The idea of going through all that b*llsh*t doesn’t make you feel good. Well, because who doesn’t want Read more…
The Twin Flame Process is an Awakening Process
I am a straight forward energetic/intuitive counselor and tarot reader and since 2019 I have had to struggle myself through the twin flame process. Through readings, energetic healing, massages, acupuncture treatments and meditations, I have received many insights into how to go through this process as best as possible. I would like to share the Read more…
Insecurity
Insecurity means you doubt yourself. You start to think too much and you are tense. If this uncertainty persists, it can lead to a lack of self-confidence and serious problems in various areas of your life. When you have been through a traumatic experience, this automatically gets into your system. This can eventually manifest itself Read more…