“Observe, don’t absorb” is often used in spiritual and mindfulness teachings to encourage a mindset of detachment and awareness. The idea is that we should be conscious of the world around us, our emotions, thoughts and experiences, without letting them overwhelm or define us. Here’s a deeper breakdown In spiritual terms, “observe, don’t absorb” encourages Read more…
Auteur: Wendy Senang
What is Energetic Healing?
Universal energy is known as ki, pronounced “chi”. This is the same energy involved in tai chi exercises. This energy permeates the body. An energy healing aids relaxation, aids the body’s natural healing processes and develops emotional, mental and spiritual well-being. An energetic healing is a treatment that works holistically; on the entire body, mind Read more…
Spiritual Sexual Energy
Spiritual sexuality or spiritual sexual energy refers to the integration of one’s sexual expression and energy with spiritual growth, mindfulness and connection. It can involve viewing sexuality as not just a physical act, but as a deeper, sacred experience that connects body, mind, emotions and spirit. This concept is found in various spiritual and philosophical Read more…
First Step toward Healing
The first step toward healing and reclaiming your sense of self is self-awareness. Recognizing that you’ve been abandoning yourself and understanding why. This involves: 1. Acknowledging the PatternNotice where and how you suppress your needs, ignore your feelings, or overextend yourself in relationships.Reflect on past experiences or childhood patterns that may have shaped this behavior. Read more…
Preparation toward Your Purpose
A healing journey isn’t the end of your road, it is an old cycle you close to step into a new one with new challenges to let you grow and prepare toward your purpose. A purpose is the deeper reason behind why you do what you do. It’s what gives your life meaning, direction and Read more…
Abandonment of Self
The abandonment of self in a relationship occurs when someone prioritizes the needs, desires and expectations of their partner over their own well-being, identity and values. It often involves neglecting personal boundaries, losing touch with one’s own desires or goals and sacrificing self-respect for the sake of maintaining the relationship. This can lead to feelings Read more…
10 Negative Things That Lower Your Vibration Frequency
Everything in the Universe is made of energy that vibrates at different frequencies. This also applies to us humans. And every day we raise or lower our vibration, all depending on our mood, thoughts and actions! While many habits will help raise your vibration, many toxic habits will lower it. That’s why it’s so important Read more…